A fever is a natural response of the body’s immune system, usually triggered by infections such as colds, flu, or other viral conditions. It can also arise from bacterial infections, vaccinations, or overheating in hot weather.

For children, a normal temperature ranges between 36.5°C and 37.5°C. When managing a fever at home, it’s important to keep children hydrated, dress them in light clothing, and maintain a cool room temperature. Over-the-counter fever reducers like paracetamol can be used according to dosing guidelines. It’s important not to “overbundle” children, as this can prevent the body from cooling down effectively.

Parents should monitor the child’s overall behaviour and look for signs of serious illness, such as difficulty breathing, a rash that doesn’t fade when pressed, persistent vomiting, or if the child appears unusually sleepy or irritable. If any of these symptoms occur, or if the fever persists for more than 48 hours without a clear reason, it’s advised to seek medical attention. Consulting with a doctor or other trusted healthcare professional can provide reassurance, and any necessary interventions to safely manage the child’s condition,